The Right Way to Oil Your Hair: A Complete Guide to Nourished, Healthy Hair

Hair oiling is more than just a beauty trend — it’s an ancient ritual rooted in Ayurveda. When done with intention, it helps restore moisture, reduces breakage caused by dryness, and brings out your hair’s natural shine.

What You’ll Learn

  • Why hair oiling works

  • How to choose the best oil for your hair type

  • Step-by-step guide on how to oil your hair properly

  • The key benefits of regular hair oiling

  • FAQs people are Googling right now

Why Should You Oil Your Hair?

  • Replenishes moisture

  • Helps reduce breakage caused by dryness

  • Supports scalp balance when paired with massage

  • Adds shine and softness

  • Helps protect against frizz and split ends

  • Offers a calming, grounding self-care ritual

Best Oils to Use

  • Amla Oil – Rich in vitamin C and antioxidants; traditionally used to nourish the scalp.

  • Bhringraj Oil – Known as the “King of Herbs” in Ayurveda; used to support resilience and thickness.

  • Brahmi Oil – Traditionally used to soothe and condition the scalp.

  • Hibiscus Oil – Naturally conditions the hair and supports shine.

  • Coconut Oil – Deeply moisturizes dry, brittle strands.

  • Sesame Oil – A warming oil in Ayurveda that helps balance dryness and nourish the scalp.

Always choose cold-pressed, pure oils for the best results.

How to Oil Your Hair Properly: Step-by-Step

  1. Detangle hair gently.

  2. Warm oil slightly for better absorption.

  3. Section hair for even coverage.

  4. Massage oil into the scalp in circular motions for 5–10 minutes.

  5. Saturate oil through the lengths and ends of your hair.

  6. Leave on for at least 30 minutes, or overnight for deeper nourishment.

  7. Wash gently with a mild, sulfate-free shampoo.

How Often Should You Oil?

Most hair types thrive with oiling once or twice a week. Adjust based on your scalp and lifestyle.

FAQ

How often should you oil your hair?
Once or twice weekly is ideal for most hair types.

Should you oil your hair when it’s wet or dry?
Dry or slightly damp hair is best — not soaking wet.

Can oiling help your hair grow?
Oiling helps reduce breakage caused by dryness and supports the overall health of your scalp, creating the conditions for longer, healthier-looking hair over time.

How long should you leave oil in?
Leave it on for at least 30 minutes — or overnight for deeper nourishment.

Best way to wash after oiling?
Use a gentle, sulfate-free shampoo. Shampoo twice to fully remove excess oil.

✨ Ready to transform your hair? Start your ritual with VARA Ayurvedic Hair Oil — crafted with Amla, Bhringraj, Brahmi, Hibiscus, Coconut, and Sesame oils to support naturally soft, resilient hair.

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Ayurvedic Hair Oil Benefits: Unlocking the Power of Nature for Your Hair